Everest trek, autumn 2003
| Day | From ...... to | |||||
|---|---|---|---|---|---|---|
| start | walking time | up (m.) | down (m.) | highest point (m.) | lowest point (m.) | |
| 1 | From Lukla (2850m) to Ghat (2600m) | |||||
| 12:04 | 2h25 | 88 | 330 | 2850 (Lukla) | 2606 (13:37) | |
| 2 | From Ghat (2600m) to Monjo (2820m) | |||||
| 08:50 | 3h52 | 432 | 203 | 2823 (12:43) | 2600 (08:52) | |
| 3 | From Monjo (2820m) to Namche Bazar (3515m, Moonlight Lodge) | |||||
| 08:08 | 3h17 | 777 | 89 | 3515 (11:24) | 2774 (08:25, Jorsale) | |
| 4 | Day in Namche Bazar (3450m) | |||||
| 5 | From Namche Bazar (3450m) to Thame (Og), (3800m) | |||||
| 08:27 | 4h45 | 602 | 293 | 3767 (13:13) | 3403 (10:04) | |
| 6 | Thame (3800m); walk in the direction of Trashi Labsa | |||||
| 09:06 | 5h05 | 513 | 490 | 4254 (12:48) | 3770 (lodge) | |
| 7 | From Thame (3800m) to Kumjung (3790m) | |||||
| 07:50 | 3h52 | 528 | 555 | 3796 (11:16) | 3386 (09:22) | |
| 8 | From Kumjung (3790m), via Tengboche (3860m) to Deboche (3770m) | |||||
| 07:31 | 5h04 | 616 | 643 | 3900 (11:29) | 3325 (08:39) | |
| 9 | From Deboche (3770m) to Dingboche (4350m) | |||||
| 07:37 | 4h45 | 686 | 125 | 4347 (12:21) | 3773 (07:37) | |
| 10 | Dingboche (4350m), climb to Nangkartshang gompa and Nangkartshang peak | |||||
| 08:00 | 4h23 | 729 | 718 | 5003 (10:56) | 4337 (08:00) | |
| 11a | From Dingboche (4350m) to Chukung (4750m) | |||||
| 08:02 | 2h27 | 395 | 5 | 4747 (10:29) | 4345 (08:02) | |
| 11b | Chukung (4750m), walk in the direction of Island Peak BC | |||||
| 12:41 | 2h27 | 217 | 202 | 4942 (14:10) | 4750 (12:41) | |
| 12 | Day in Chukung (4750m) | |||||
| 13 | Chukung (4750m): to Chukung Ri, until the saddle | |||||
| 06:40 | 2h24 | 574 | 0 | 5357 (09:03) | 4750 (06:40) | |
| 14 | From Chukung (4750m) to the camping place 100m below Kongma La (5535m) | |||||
| 07:56 | 6h01 | 739 | 35 | 5441 (13:57) | 4734 (08:00) | |
| 15a | caping place below Kongma La to the morene of the Khumbu glacier | |||||
| 07:48 | 2h10 | 90 | 596 | 5523 (08:19) | 4958 (09:56) | |
| 15b | crossing the Khumbu glacier | |||||
| 10:10 | 1h00 | 135 | 122 | 4979 (10:23) | 4970 (10:10) | |
| 15c | From Lobuche to Gorak Shep (5170m) | |||||
| 13:43 | 3h23 | 340 | 90 | 5170 (16:34) | 4978 (13:43) | |
| 16 | Gorak Shep (5170m): climbing Kala Pattar (5554m) | |||||
| 08:22 | 2h15 | 446 | 0 | 5628 (10:47) | 5181 (08:22) | |
| 17 | Gorak Shep (5170m): to the Everest basecamp and back | |||||
| 08:24 | 6h55 | 379 | 351 | 5340 (12:28) | 5165 (08:24) | |
| 18a | From Gorak Shep (5170m) to Lobuche (4940m) | |||||
| 08:23 | 1h53 | 66 | 279 | 5179 (08:35) | 4930 (10:14) | |
| 18b | From Lobuche (4940m) to Dzonglha (4850m) | |||||
| 12:25 | 2h43 | 173 | 247 | 4930 (12:30) | 4852 (14:24) | |
| 19a | From Dzonglha (4850m) to Cho La (5420m) | |||||
| 08:05 | 3h10 | 550 | 11 | 5394 (11:11) | 4855 (08:05) | |
| 19b | From Cho La (5420m) to Dragnag Kharka (4700m) | |||||
| 11:34 | 3h00 | 105 | 781 | 5394 (11:34) | 4718 (14:37) | |
| 20a | From Dragnag Kharka (4700m) to Gokyo (4750m) | |||||
| 08:09 | 2h28 | 202 | 126 | 4777 (09:37) | 4698 (08:09) | |
| 20b | From Gokyo (4750m) to fifth lake/Ngozumpa (4990m) | |||||
| 12:15 | 2h51 | 309 | 90 | 5007 (15:02) | 4785 (12:17) | |
| 21 | Ngozumpa (4990m), to Cho Oyu BC (Gyazumpa of six lakes) (5150m) | |||||
| 08:45 | 2h20 | 260 | 68 | 5194 (10:46) | 4972 (08:47) | |
| 22 | From Cho Oyu BC (5150m) back to Gokyo (4750m) | |||||
| 08:04 | 3h52 | 134 | 496 | 5186 (08:13) | 4788 (11:51) | |
| 23 | From Gokyo (4750m) via Renjo La (5417 m) to Lungde (4451m) | |||||
| 07:15 | 6h50 | 662 | 1015 | 5412 (11:17, Renjo La) | 4451 (14:05, Lungde) | |
| 24a | From Lungde (4451m) to Thame (3800m) | |||||
| 08:06 | 3h16 | 111 | 761 | 4459 (08:06) | 3809 (11:19) | |
| 24b | From Thame (3800m) to Thamo | |||||
| 13:05 | 1h45 | 87 | 329 | 3806 (13:05) | 3562 (14:49) | |
| 25 | Day in Thamo (3560m) | |||||
| 26 | From Thamo (3560m) to Namche Bazar and at 13:15 to Ghat (2600m) | |||||
| 13:15 | 4h30 | 282 | 1138 | 3454 (13:15) | 2600 (17:45) | |
| 27 | Day in Ghat (2600m) | |||||
| 28 | From Ghat (2600m) to Lukla (2850m) | |||||
| 29 | From Lukla (2850m) to Kathmandu (1300m) | |||||